Meeting what’s difficult with compassion

I’m a Licensed Mental Health Counselor offering in-person and online therapy for adults in New York City.

Do you find yourself caught in patterns of anxiety, self-doubt, avoidance, or perfectionism?

These may show up in your thoughts, your relationships, or in how you respond to stress, making it hard to move forward.

In our work together, we focus on developing a more grounded, compassionate way of relating to your experience. We also work on building the capacity to move through life with greater clarity and intention, even when things feel uncertain or difficult.

Contact me to schedule a free 20-minute phone call.